Stark verarbeitete Lebensmittel führen zu geringerer Gewichtsreduktion – so weit, so bekannt. Eine am gestrigen Montag im Fachjournal „Nature Medicine“ veröffentlichte Studie aus Großbritannien untersuchte allerdings, wie sich ultraverarbeitete Lebensmittel (ultra processed food, UPF) und minimal verarbeitete Lebensmittel (minimal processed food, MPF) innerhalb staatlich empfohlener, gesunder Ernährung auf das Körpergewicht auswirken.
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Gesündere Standards allein reichen nicht
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Verantwortung nicht auf Individuum schieben
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