Gesunde Ernährung : Das Erfolgsrezept des japanischen Ernährungssystems

Übergewichtig sind in Deutschland fast zwei Drittel der Menschen. Das Robert Koch-Institut warnt seit Jahren davor, dass starkes Übergewicht chronische Krankheiten wie Diabetes Typ 2 und bestimmte Krebserkrankungen verursachen kann. Was die Ernährungsgewohnheiten angeht, zeigt der kürzlich veröffentlichte Ernährungsreport des Bundesministeriums für Ernährung und Landwirtschaft (BMEL) allerdings, dass 82 Prozent der Menschen Fertiglebensmittel mit weniger zugesetztem Zucker befürworten – und mittlerweile auch öfter beim Einkauf darauf achten.

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